Kesihatan Mental

Anxiety attacks can feel like a sudden storm. It is overwhelming, unpredictable, and exhausting. But like any storm, there are...

Gangguan Identiti Disosiatif (Dissociative Identity Disorder, DID) atau lebih dikenali sebagai gangguan keperibadian berbilang ialah keadaan kesihatan mental di mana...

Pernah tak anda rasa asyik mengantuk walaupun dah cukup tidur? Ada yang baru bangun tidur, tapi masih letih. Ada juga...

Depressive disorder, commonly referred to as clinical depression or major depressive disorder (MDD), is a mental health condition characterized by...

We’ve all heard the phrase, “Get a good night’s sleep,” but what does that actually mean? Sleep isn’t just about...

Stress is a normal part of life and while a little stress can push us to perform better, too much...

When people hear the word schizophrenia, many immediately think of dramatic stereotypes portrayed in movies. In reality, schizophrenia is a...

Introduction to Psychosis Disorder Ever wondered what it really means when someone says they have a psychosis disorder? For many,...

Ramai pengguna cermin mata pernah mengalami sakit kepala selepas memakainya untuk tempoh lama. Persoalannya, adakah masalah ini berpunca daripada pemakaian...

Dalam dunia kerja moden, pekerja dianggap sebagai aset paling berharga bagi sesebuah organisasi. Kejayaan syarikat bukan sahaja bergantung pada strategi...