Mabuk perjalanan atau motion sickness adalah masalah biasa yang dialami ramai orang ketika menaiki kereta, bas, kapal terbang atau bot....

You’ve probably seen beauty influencers dunking their faces in bowls of icy water and swearing by the results. But does...

Magnesium might just be the most underrated mineral in your wellness routine. If you’ve been struggling with muscle soreness, restless...

Chamomile tea has been enjoyed for centuries, and it’s not hard to see why. Known as one of the most...

We live in a digital world where screens dominate nearly every part of our daily lives. From smartphones and laptops...

Fish oil has become one of the most popular dietary supplements around the world and for good reason. Rich in...

Bariatric surgery is often seen as a life-changing solution for people struggling with severe obesity. It can help patients lose...

Did you know your blood type could do more than determine who you can donate blood to? Many researchers and...

Breastfeeding is often called nature’s perfect food for babies, and for good reason. It provides infants with complete nutrition while...

The milk aisle is no longer simple, now you’re faced with everything from oat to soy to almond milk. But...